toobusyforthegym.com

Build Lifelong Strength With Just One Kettlebell


Personalised 1:1 coaching from an Exercise Scientist to maximise your strength and long term health, from home.

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Does This Sound Like You?

  • You've started to notice your body slowing down and your strength slipping
  • You want to stay strong and capable for decades to come
  • You've tried getting back into shape before, but lack of time, knowledge, accountability, or all 3, have held you back.
  • You want to prioritise your long term health and avoid common chronic conditions.

The Mission

For the first time in decades, average life expectancy has decreased. Thanks to obesity, heart disease, diabetes, and other lifestyle induced diseases, more and more people are struggling to get a grip on their health, and get the most out of each year they have.

After years working with clients in both general fitness and clinical settings, I’ve learned one truth: prevention is everything. You don’t have to wait for a health scare to take action. I’ll help you build lasting strength and protect your health, so you can stay in control for good.

Along with my experience, here's my qualifications, so you know you'll be in good hands:

  • BSc Exercise and Nutrition Sciences from the University of Queensland, Australia.
  • MSc Clinical Exercise Physiology from the University of Portsmouth, UK.
  • Qualified Certificate III Fitness Instructor (Australia)
  • Qualified Certificate IV Personal Trainer (Australia)

1:1 Training Options:

Foundations $39/month

Best for: Beginners who want a personalised, progressive plan, + weekly accountability.

  • Personalised 3 or 4 Day Per Week Kettlebell Program
  • Monthly progress check-in form
  • Personalised progress feedback each month
  • Personal nutrition/macros plan
  • Private messaging
  • Technique/form checks

Guided $49/month

Best for: Beginners who want a personalised, progressive plan, + weekly accountability + unlimited guidance on technique

  • Personalised 3 or 4 Day Per Week Kettlebell Program
  • Monthly progress check-in form
  • Personalised progress feedback each month
  • Unlimited technique and form reviews.
  • Personal nutrition/macros plan
  • Private messaging

Premium $99/month

Best for: Those who want full 1:1 accountability, personalised nutrition, and hands-on coaching.

  • Personalised 3 or 4 Day Per Week Kettlebell Program
  • Personalised nutrition & macros plan
  • Twice Weekly Message Check-ins
  • Unlimited Mon–Fri messaging (24-hour reply)
  • Unlimited technique and form reviews.
  • Fortnightly progress check in form
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Features Essential
$39/month		 Guided
$49/month		 Premium
$99/month
Custom Personalised Program Based On Your Needs And Equipment ✔ ✔ ✔
Frequent Program Updates ✔ ✔ ✔
Fortnightly Progress Check Ins ✔ ✔ ✔
Personalised Progress Feedback ✔ ✔ ✔
Technique/Form Reviews ✖ ✔ ✔
Personal Nutrition/Macros Plan ✖ ✖ ✔
Unlimited Private Messaging ✖ ✖ ✔
Twice Weekly Private Message Check-ins ✖ ✖ ✔
1:1 Email Support ✔ ✔ ✔
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Which Plan Is Right For You?

Minimal Intermediate
Beginner Intermediate
Select your preferences to see your recommended plan

Features & Benefits

🏋️‍♂️ Personalised 3 or 4 Day Per Week Kettlebell Program
Designed to help you steadily build strength, improve longevity, and feel more energised week by week.

🤓 Technique and form reviews.
Submit your lifts on video and get detailed feedback, so you train safely and make steady progress without bad habits.

📩 Monthly/Fortnightly Progress Check-in Form
To keep you on track, celebrate wins, tell me what you've struggled with, and set clear goals for the next stage of your plan.

🍏 Personalised Nutrition Plan
Simple, sustainable macronutrient guidance tailored to your goals, so you can fuel your training and see results without confusion.

💬 Unlimited Mon–Fri messaging
Ask me questions about your plan, nutrition, or issues you're facing anytime during the week and get clear answers fast.

📊 Personalised progress Feedback Each Month
Keeping you accountable, highlighting what’s working, and giving you the confidence to push forward.

🤝 Twice Weekly Message Check-ins
I'll message you privately every Monday and Saturday to outline any changes to your plan and ask how you're finding everything.

How Does It Work?

1️⃣ Contact Me Today
Fill out the form below to let me know where you're at, which option you're interested in, and what you need support with!

2️⃣ Start Your Program
We'll agree a date to start your program. You'll then be sent a link to the training app, where all your training, nutrition, and messaging support lives.

3️⃣ Train & Transform
Follow the plan, get feedback, and see results. I'll make frequent adjustments to the program based off your feedback and progression. It's a month to month subscription, so you can cancel any time.

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30 Day Money Back Guarantee

If You Don't Start Getting Results By Day 30, You Get Your Money Back. No Questions Asked.

Cancel at any time using the link below.

Cancel my 1-1 training